“My whole being has changed (for the better!). Starting with, acknowledging feelings, how I think, what I communicate and the language that I choose to use. I have never really thought about what has changed. Essentially, it’s everything. I do feel like I am more ‘present’ now. It’s amazing, You have probably heard this all before, to me it’s ground breaking”
* South London
“I feel I can now change my situation, self-care, be heard and It will be ok. Finally realising the effects from years of carrying my pain has had on me and my children, I feel so grateful. I can now feel connected”
* Merton
“Lou is a genuinely exceptional pioneer; she is fantastically clued-up (and continuously extending her expertise), and she’s crucially empathetic, generous-spirited, fearless about conveying her own insight and experience, and capable of creating a genuinely accessible environment that warmly embraces people of diverse backgrounds and cultures, and gives them a platform that is all too often denied by the institutions whose duty it is to help them. As a survivor of domestic abuse, Lou’s work has enabled me to process my own trauma, to feel safe to express myself and to learn from other brilliant women in her groups, and to feel truly empowered as I reclaim my future as a woman, mother, friend and partner. There is still so much work in this sector that needs to be done, but Lou’s work and spirit gives me genuine hope for all generations.”
* Wimbledon
“For me, the effectiveness of self-realisation from the activation has reached more in one session than 6-8 years of different psychotherapies”!
*Surrey